Ian Brown 11944m BikeErg
11,944m
Meters
25:01.0
Time
2:05.6
Pace
386
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 58 |
| Power/kg | 1.78 |
| Drag Factor | 185 |
March 24, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.0 | 11,944m | 2:05.6 | 176 | 906 | 58 | 126 |
| 5:00.8 | 2,400m | 2:05.3 | 178 | 911 | 58 | 121 |
| 4:58.5 | 4,800m | 2:04.3 | 182 | 926 | 59 | 118 |
| 5:29.9 | 7,200m | 2:17.4 | 135 | 763 | 53 | 129 |
| 4:48.3 | 9,600m | 2:00.1 | 202 | 994 | 61 | 133 |
| 4:43.4 | 11,944m | 2:00.9 | 198 | 981 | 61 | 129 |