Ian Brown 20000m BikeErg
20,000m
Meters
41:33.3
Time
2:04.6
Pace
639
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 59 |
| Revolution Count | 2442 |
| Power/kg | 1.83 |
| Drag Factor | 186 |
March 28, 2023 19:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:33.3 | 20,000m | 2:04.6 | 181 | 921 | 59 | 120 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 57 | 106 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 58 | 109 |
| 8:32.5 | 12,000m | 2:08.1 | 166 | 872 | 57 | 111 |
| 8:02.8 | 16,000m | 2:00.7 | 199 | 985 | 61 | 130 |
| 7:56.1 | 20,000m | 1:59.0 | 208 | 1014 | 62 | 146 |
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Workout Graph
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