Ian Brown 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 126 |
April 01, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 32 | 113 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 33 | 90 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 32 | 107 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 33 | 117 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 31 | 123 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 32 | 129 |
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Workout Graph
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