Ian Brown 8000m BikeErg
8,000m
Meters
17:09.4
Time
2:08.6
Pace
255
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 57 |
| Revolution Count | 973 |
| Power/kg | 1.66 |
| Drag Factor | 188 |
April 04, 2023 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:09.4 | 8,000m | 2:08.6 | 164 | 865 | 57 | 114 |
| 3:27.3 | 1,600m | 2:09.5 | 161 | 853 | 56 | 106 |
| 4:03.3 | 3,200m | 2:32.0 | 100 | 642 | 48 | 102 |
| 3:15.8 | 4,800m | 2:02.3 | 191 | 957 | 60 | 113 |
| 3:13.1 | 6,400m | 2:00.6 | 199 | 985 | 60 | 120 |
| 3:10.0 | 8,000m | 1:58.7 | 209 | 1019 | 62 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.