Ian Brown 10000m BikeErg
10,000m
Meters
21:12.8
Time
2:07.2
Pace
321
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 57 |
| Revolution Count | 1217 |
| Power/kg | 1.72 |
| Drag Factor | 188 |
April 05, 2023 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.8 | 10,000m | 2:07.2 | 170 | 884 | 57 | 112 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 57 | 74 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 59 | 109 |
| 4:52.9 | 6,000m | 2:26.4 | 111 | 683 | 50 | 116 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 61 | 127 |
| 3:56.8 | 10,000m | 1:58.4 | 211 | 1025 | 62 | 136 |
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Workout Graph
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