Ian Brown 14000m BikeErg
14,000m
Meters
33:38.7
Time
2:24.1
Pace
432
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 52 |
| Revolution Count | 1707 |
| Power/kg | 1.18 |
| Drag Factor | 187 |
April 07, 2023 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:38.7 | 14,000m | 2:24.1 | 117 | 701 | 52 | 124 |
| 6:03.1 | 2,800m | 2:09.6 | 160 | 852 | 56 | 117 |
| 6:03.0 | 5,600m | 2:09.6 | 161 | 852 | 56 | 122 |
| 9:47.0 | 8,400m | 3:29.6 | 38 | 430 | 35 | 126 |
| 5:58.5 | 11,200m | 2:08.0 | 167 | 873 | 57 | 126 |
| 5:47.1 | 14,000m | 2:03.9 | 184 | 932 | 59 | 132 |
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Workout Graph
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