Ian Brown 30:07 SkiErg
6,640m
Meters
30:07.9
Time
2:16.1
Pace
389
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 0 |
April 26, 2023 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,640m | 2:16.1 | 139 | 777 | 30 | 141 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 139 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 136 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 142 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 138 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 144 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 149 |
| 30:07.9 | 4m | 16:27.5 | 0 | 301 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.