Ian Brown 10000m BikeErg
10,000m
Meters
21:17.7
Time
2:07.7
Pace
309
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 57 |
| Revolution Count | 1225 |
| Power/kg | 1.7 |
| Drag Factor | 184 |
May 07, 2023 12:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:17.7 | 10,000m | 2:07.7 | 168 | 877 | 57 | 131 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 55 | 125 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 58 | 130 |
| 4:14.5 | 6,000m | 2:07.2 | 170 | 884 | 58 | 131 |
| 4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 58 | 135 |
| 4:10.9 | 10,000m | 2:05.4 | 177 | 910 | 59 | 136 |
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Workout Graph
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