Ian Brown 31:35 BikeErg
16,463m
Meters
31:35.1
Time
1:55.1
Pace
570
Calories
124
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| RPM | 60 |
| Power/kg | 2.32 |
| Drag Factor | 217 |
May 08, 2023 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:35.1 | 16,463m | 1:55.1 | 229 | 1089 | 60 | 124 |
| 5:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 58 | 105 |
| 10:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 60 | 109 |
| 15:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 61 | 120 |
| 20:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 62 | 131 |
| 25:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 60 | 133 |
| 30:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 62 | 132 |
| 31:35.1 | 834m | 1:54.0 | 236 | 1112 | 62 | 139 |