Ian Brown 21100m row
21,100m
Meters
1:55:25.7
Time
2:44.1
Pace
1182
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 2878 |
| Drag Factor | 124 |
May 14, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:25.7 | 21,100m | 2:44.1 | 79 | 572 | 25 |
| 46:37.2 | 8,500m | 2:44.5 | 79 | 570 | 25 |
| 40:58.5 | 17,000m | 2:24.6 | 116 | 698 | 28 |
| 27:11.4 | 21,100m | 3:18.9 | 44 | 452 | 21 |
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Workout Graph
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