Ian Brown 20000m BikeErg
20,000m
Meters
39:03.5
Time
1:57.1
Pace
679
Calories
125
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 59 |
| Revolution Count | 2317 |
| Power/kg | 2.2 |
| Drag Factor | 218 |
May 16, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:03.5 | 20,000m | 1:57.1 | 218 | 1048 | 59 | 125 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 58 | 116 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 59 | 119 |
| 7:46.0 | 12,000m | 1:56.5 | 221 | 1061 | 60 | 125 |
| 7:47.6 | 16,000m | 1:56.9 | 219 | 1054 | 59 | 130 |
| 7:41.8 | 20,000m | 1:55.4 | 227 | 1082 | 60 | 136 |
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Workout Graph
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