Ian Brown 42:56 BikeErg
21,293m
Meters
42:56.1
Time
2:00.9
Pace
557
Calories
119
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 57 |
| Power/kg | 2 |
| Drag Factor | 215 |
May 23, 2023 22:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:56.1 | 21,293m | 2:00.9 | 198 | 980 | 57 | 119 |
| 5:00.0 | 2,340m | 2:08.2 | 166 | 871 | 54 | 95 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 56 | 103 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 47 | 116 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 61 | 114 |
| 25:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 59 | 117 |
| 30:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 61 | 125 |
| 35:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 61 | 128 |
| 40:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 60 | 125 |
| 42:56.1 | 1,506m | 1:56.9 | 219 | 1053 | 62 | 150 |