Ian Brown 42:04 BikeErg
19,657m
Meters
42:04.4
Time
2:08.4
Pace
604
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 58 |
| Power/kg | 1.67 |
| Drag Factor | 165 |
June 05, 2023 22:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:04.4 | 19,657m | 2:08.4 | 165 | 868 | 58 | 122 |
| 5:00.0 | 2,232m | 2:14.4 | 144 | 796 | 55 | 108 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 59 | 117 |
| 15:00.0 | 2,342m | 2:08.0 | 167 | 873 | 58 | 119 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 59 | 125 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 59 | 126 |
| 30:00.0 | 2,360m | 2:07.1 | 170 | 886 | 59 | 128 |
| 35:00.0 | 2,320m | 2:09.3 | 162 | 857 | 58 | 121 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 58 | 130 |
| 42:04.4 | 956m | 2:10.1 | 159 | 846 | 58 | 131 |