Ian Brown 10:06 BikeErg
4,416m
Meters
10:06.2
Time
2:17.2
Pace
127
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 54 |
| Revolution Count | 550 |
| Power/kg | 1.37 |
| Drag Factor | 175 |
June 16, 2023 13:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.2 | 4,416m | 2:17.2 | 135 | 765 | 54 | 122 |
| 5:00.0 | 2,126m | 2:21.1 | 125 | 728 | 53 | 122 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 56 | 123 |
| 10:06.2 | 31m | 3:20.0 | 44 | 450 | 39 | 121 |
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Workout Graph
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