Ian Brown 11:10 BikeErg
5,035m
Meters
11:10.7
Time
2:13.2
Pace
150
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 56 |
| Revolution Count | 626 |
| Power/kg | 1.5 |
| Drag Factor | 176 |
June 24, 2023 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.7 | 5,035m | 2:13.2 | 148 | 809 | 56 | 113 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 54 | 110 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 58 | 116 |
| 11:10.7 | 534m | 2:12.3 | 151 | 819 | 57 | 115 |
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Workout Graph
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