Ian Brown 22:55 SkiErg
5,017m
Meters
22:55.7
Time
2:17.1
Pace
292
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 116 |
July 02, 2023 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,017m | 2:17.1 | 136 | 767 | 29 | 129 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 104 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 125 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 | 136 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 134 |
| 22:55.7 | 621m | 2:21.4 | 124 | 725 | 29 | 147 |
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Workout Graph
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