Ian Brown 23:36 row
5,016m
Meters
23:36.0
Time
2:21.1
Pace
285
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 122 |
July 02, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.0 | 5,016m | 2:21.1 | 124 | 728 | 29 | 124 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 129 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 108 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 131 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 130 |
| 23:36.0 | 752m | 2:23.6 | 118 | 706 | 28 | 126 |
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Workout Graph
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