Ian Brown 22:19 BikeErg
10,033m
Meters
22:19.9
Time
2:13.5
Pace
297
Calories
112
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 55 |
| Revolution Count | 1247 |
| Power/kg | 1.49 |
| Drag Factor | 176 |
July 07, 2023 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:19.9 | 10,033m | 2:13.5 | 147 | 805 | 55 | 112 |
| 5:00.0 | 2,144m | 2:19.9 | 128 | 739 | 53 | 110 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 56 | 112 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 56 | 112 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 57 | 115 |
| 22:19.9 | 1,072m | 2:10.5 | 157 | 841 | 57 | 115 |
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Workout Graph
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