Ian Brown 12641m BikeErg
12,641m
Meters
30:22.7
Time
2:24.1
Pace
381
Calories
130
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
RPM | 52 |
Revolution Count | 1566 |
Power/kg | 1.18 |
Drag Factor | 178 |
July 16, 2023 22:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:22.7 | 12,641m | 2:24.1 | 117 | 701 | 52 | 130 |
8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 57 | 137 |
10:58.6 | 8,000m | 2:44.6 | 78 | 569 | 45 | 131 |
8:50.3 | 12,000m | 2:12.5 | 150 | 816 | 56 | 126 |
1:26.5 | 12,641m | 2:14.9 | 142 | 790 | 55 | 127 |
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Workout Graph
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