Ian Brown 5391m BikeErg
5,391m
Meters
12:17.0
Time
2:16.7
Pace
158
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 54 |
| Revolution Count | 665 |
| Power/kg | 1.39 |
| Drag Factor | 181 |
July 21, 2023 10:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:17.0 | 5,391m | 2:16.7 | 137 | 771 | 54 | 123 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 54 | 121 |
| 3:05.6 | 5,391m | 2:13.4 | 147 | 807 | 56 | 125 |
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Workout Graph
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