Ian Brown 20000m BikeErg
20,000m
Meters
45:25.3
Time
2:16.2
Pace
599
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 54 |
| Revolution Count | 2482 |
| Power/kg | 1.4 |
| Drag Factor | 178 |
July 29, 2023 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:25.3 | 20,000m | 2:16.2 | 138 | 776 | 54 | 123 |
| 10:15.7 | 4,000m | 2:33.9 | 96 | 630 | 48 | 123 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 55 | 124 |
| 8:49.7 | 12,000m | 2:12.4 | 151 | 818 | 56 | 125 |
| 8:48.5 | 16,000m | 2:12.1 | 152 | 822 | 56 | 119 |
| 8:33.2 | 20,000m | 2:08.3 | 166 | 870 | 58 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.