Ian Brown 39:51 BikeErg
18,532m
Meters
39:51.7
Time
2:09.0
Pace
568
Calories
108
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 57 |
| Power/kg | 1.65 |
| Drag Factor | 176 |
June 14, 2023 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:51.7 | 18,532m | 2:09.0 | 163 | 860 | 57 | 108 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 57 | 100 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 58 | 103 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 58 | 103 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 58 | 106 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 58 | 110 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 58 | 115 |
| 35:00.0 | 2,340m | 2:08.2 | 166 | 871 | 58 | 116 |
| 39:51.7 | 2,266m | 2:08.7 | 164 | 864 | 58 | 114 |