Ian Brown 26:06 BikeErg
12,069m
Meters
26:06.3
Time
2:09.7
Pace
230
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 57 |
| Power/kg | 1.62 |
| Drag Factor | 175 |
June 17, 2023 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:06.3 | 12,069m | 2:09.7 | 160 | 851 | 57 | 117 |
| 5:00.0 | 2,218m | 2:15.2 | 141 | 786 | 55 | 117 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 59 | 119 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 57 | 114 |
| 20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 58 | 119 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 59 | 120 |
| 26:06.3 | 486m | 2:16.4 | 138 | 774 | 57 | 117 |