Ian Brown 36:54 BikeErg
16,926m
Meters
36:54.8
Time
2:10.8
Pace
511
Calories
103
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 56 |
| Power/kg | 1.58 |
| Drag Factor | 177 |
July 01, 2023 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:54.8 | 16,926m | 2:10.8 | 156 | 837 | 56 | 103 |
| 5:00.0 | 2,222m | 2:15.0 | 142 | 789 | 55 | 90 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 57 | 99 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 57 | 98 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 57 | 103 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 57 | 107 |
| 30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 57 | 109 |
| 35:00.0 | 2,316m | 2:09.5 | 161 | 854 | 58 | 111 |
| 36:54.8 | 881m | 2:10.3 | 158 | 844 | 57 | 110 |