Ian Brown 1:00:05 BikeErg
27,653m
Meters
1:00:05.7
Time
2:10.3
Pace
840
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 57 |
| Power/kg | 1.6 |
| Drag Factor | 177 |
July 09, 2023 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 27,653m | 2:10.3 | 158 | 843 | 57 | 116 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 54 | 113 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 58 | 119 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 56 | |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 58 | |
| 25:00.0 | 2,336m | 2:08.4 | 165 | 868 | 58 | |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 58 | |
| 35:00.0 | 2,356m | 2:07.3 | 170 | 883 | 59 | |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 59 | |
| 45:00.0 | 2,204m | 2:16.1 | 139 | 777 | 54 | |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 56 | |
| 55:00.0 | 2,332m | 2:08.6 | 164 | 865 | 58 | |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 58 | |
| 1:00:05.7 | 17m | 5:35.2 | 9 | 331 | 32 |