Ian Brown 21:46 BikeErg
10,032m
Meters
21:46.1
Time
2:10.1
Pace
305
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 57 |
| Power/kg | 1.61 |
| Drag Factor | 177 |
July 18, 2023 21:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:46.1 | 10,032m | 2:10.1 | 159 | 845 | 57 | 130 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 55 | 126 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 58 | 130 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 58 | 131 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 58 | 133 |
| 21:46.1 | 823m | 2:08.9 | 163 | 862 | 58 | 133 |