Ian Brown 53:14 BikeErg
25,321
Meters
53:14.9
Time
2:06.1
Pace
793
Calories
114
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 58 |
| Power/kg | 1.76 |
| Drag Factor | 178 |
August 05, 2023 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:14.9 | 25,321 | 2:06.1 | 174 | 899 | 793 | 58 | 114 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 66 | 55 | 98 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 74 | 59 | 124 |
| 15:00.0 | 2,405 | 2:04.7 | 180 | 920 | 76 | 60 | 106 |
| 20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 76 | 59 | 106 |
| 25:00.0 | 2,391 | 2:05.4 | 177 | 909 | 75 | 59 | 112 |
| 30:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 59 | 117 |
| 35:00.0 | 2,399 | 2:05.0 | 179 | 915 | 76 | 59 | 114 |
| 40:00.0 | 2,398 | 2:05.1 | 179 | 915 | 76 | 60 | 120 |
| 45:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 58 | 120 |
| 50:00.0 | 2,404 | 2:04.7 | 180 | 919 | 76 | 60 | 122 |
| 53:14.9 | 1,551 | 2:05.6 | 176 | 907 | 49 | 59 | 120 |