Ian Brown 22:09 BikeErg
10,031m
Meters
22:09.2
Time
2:12.5
Pace
300
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 56 |
| Revolution Count | 1244 |
| Power/kg | 1.52 |
| Drag Factor | 178 |
August 19, 2023 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:09.2 | 10,031m | 2:12.5 | 150 | 817 | 56 | 112 |
| 5:00.0 | 2,190m | 2:16.9 | 136 | 768 | 54 | 101 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 56 | 107 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 57 | 119 |
| 20:00.0 | 2,303m | 2:10.2 | 158 | 844 | 57 | 118 |
| 22:09.2 | 981m | 2:11.7 | 153 | 827 | 57 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.