Ian Brown 43:14 BikeErg
20,033m
Meters
43:14.5
Time
2:09.5
Pace
612
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 57 |
| Revolution Count | 2478 |
| Power/kg | 1.63 |
| Drag Factor | 179 |
August 20, 2023 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:14.5 | 20,033m | 2:09.5 | 161 | 854 | 57 | 122 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 54 | 99 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 57 | 109 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 57 | 117 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 58 | 122 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 58 | 124 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 58 | 130 |
| 35:00.0 | 2,344m | 2:07.9 | 167 | 874 | 58 | 134 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 58 | 134 |
| 43:14.5 | 1,507m | 2:09.0 | 163 | 860 | 58 | 133 |
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Workout Graph
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