Ian Brown 44:24 BikeErg
20,034m
Meters
44:24.2
Time
2:12.9
Pace
596
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 55 |
| Revolution Count | 2486 |
| Power/kg | 1.51 |
| Drag Factor | 177 |
August 22, 2023 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:24.2 | 20,034m | 2:12.9 | 149 | 812 | 55 | 108 |
| 5:00.0 | 2,199m | 2:16.4 | 138 | 774 | 55 | 99 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 55 | 103 |
| 15:00.0 | 2,231m | 2:14.4 | 144 | 795 | 55 | 103 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 57 | 112 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 55 | 101 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 55 | 104 |
| 35:00.0 | 2,312m | 2:09.7 | 160 | 851 | 57 | 122 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 57 | 115 |
| 44:24.2 | 2,053m | 2:08.6 | 164 | 865 | 58 | 117 |
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Workout Graph
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