Ian Brown 9:16 row
2,013m
Meters
9:16.2
Time
2:18.1
Pace
116
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 164 |
September 03, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.2 | 2,013m | 2:18.1 | 133 | 756 | 28 | 117 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 | 116 |
| 9:16.2 | 937m | 2:16.7 | 137 | 771 | 28 | 119 |
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Workout Graph
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