Ian Brown 10:07 row
2,150m
Meters
10:07.5
Time
2:21.2
Pace
121
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 107 |
September 08, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,150m | 2:21.2 | 124 | 727 | 28 | 129 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 133 |
| 10:07.5 | 15m | 4:10.0 | 22 | 377 | 0 | 132 |
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