Ian Brown 2020m SkiErg
2,020m
Meters
12:47.5
Time
3:09.9
Pace
114
Calories
121
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
September 09, 2023 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.5 | 2,020m | 3:09.9 | 51 | 475 | 22 | 121 |
| 3:01.1 | 600m | 2:30.9 | 102 | 650 | 29 | 122 |
| 4:20.3 | 1,200m | 3:36.9 | 34 | 418 | 20 | 117 |
| 4:22.7 | 1,800m | 3:38.9 | 33 | 414 | 19 | 120 |
| 0:59.5 | 2,020m | 2:15.2 | 142 | 787 | 30 | 128 |
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Workout Graph
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