Ian Brown 9:22 SkiErg
2,021m
Meters
9:22.3
Time
2:19.1
Pace
117
Calories
140
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 30 |
Stroke Count | 291 |
Drag Factor | 115 |
September 25, 2023 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:22.3 | 2,021m | 2:19.1 | 130 | 747 | 30 | 140 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 129 |
9:22.3 | 997m | 2:11.5 | 154 | 829 | 33 | 151 |
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Workout Graph
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