Ian Brown 2020m SkiErg
2,020
Meters
12:55.1
Time
3:11.8
Pace
117
Calories
131
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 116 |
September 30, 2023 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:55.1 | 2,020 | 3:11.8 | 50 | 470 | 117 | 24 | 131 |
| 6:22.0 | 1,000 | 3:11.0 | 50 | 472 | 56 | 22 | 117 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 60 | 29 | 142 |
| 0:06.8 | 2,020 | 2:50.0 | 71 | 545 | 1 | 9 | 136 |
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Workout Graph
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