Ian Brown 10042m BikeErg
10,042m
Meters
22:05.9
Time
2:12.0
Pace
305
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 55 |
| Revolution Count | 1238 |
| Power/kg | 1.54 |
| Drag Factor | 181 |
September 30, 2023 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:05.9 | 10,042m | 2:12.0 | 152 | 823 | 55 | 119 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 55 | 116 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 56 | 118 |
| 4:19.0 | 10,042m | 2:06.8 | 172 | 890 | 58 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.