Ian Brown 10000m row
10,000m
Meters
49:36.1
Time
2:28.8
Pace
585
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1304 |
| Drag Factor | 174 |
October 26, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.1 | 10,000m | 2:28.8 | 106 | 665 | 26 | 128 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 28 | 108 |
| 10:17.9 | 4,000m | 2:34.4 | 95 | 626 | 25 | 129 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 27 | 135 |
| 10:02.9 | 8,000m | 2:30.7 | 102 | 651 | 26 | 135 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 26 | 136 |
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Workout Graph
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