Ian Brown 5020m row
5,020m
Meters
25:14.1
Time
2:30.8
Pace
295
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
October 27, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.1 | 5,020m | 2:30.8 | 102 | 651 | 26 | 126 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 28 | 122 |
| 10:17.3 | 4,000m | 2:34.3 | 95 | 627 | 25 | 129 |
| 5:20.6 | 5,020m | 2:37.1 | 90 | 610 | 25 | 128 |
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Workout Graph
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