Ian Brown 21:11 BikeErg
10,038m
Meters
21:11.3
Time
2:06.6
Pace
313
Calories
113
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 55 |
| Revolution Count | 1167 |
| Power/kg | 1.74 |
| Drag Factor | 216 |
October 27, 2023 16:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:11.3 | 10,038m | 2:06.6 | 172 | 892 | 55 | 113 |
| 5:00.0 | 2,244m | 2:13.6 | 146 | 804 | 52 | 108 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 56 | 109 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 56 | 112 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 57 | 118 |
| 21:11.3 | 561m | 2:07.0 | 170 | 886 | 55 | 118 |
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Workout Graph
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