Ian Brown 3008m row
3,008m
Meters
14:27.9
Time
2:24.2
Pace
175
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 388 |
| Drag Factor | 173 |
November 04, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.9 | 3,008m | 2:24.2 | 117 | 701 | 28 | 121 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 28 | 120 |
| 4:35.3 | 3,008m | 2:16.5 | 137 | 773 | 28 | 123 |
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Workout Graph
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