Ian Brown 23:01 BikeErg
10,032m
Meters
23:01.3
Time
2:17.6
Pace
290
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 56 |
| Revolution Count | 1292 |
| Power/kg | 1.36 |
| Drag Factor | 157 |
November 07, 2023 22:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:01.3 | 10,032m | 2:17.6 | 134 | 761 | 56 | 108 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 55 | 105 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 57 | 110 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 55 | 109 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 57 | 108 |
| 23:01.3 | 1,329m | 2:16.4 | 138 | 774 | 57 | 108 |
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Workout Graph
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