Ian Brown 10000m row
10,000m
Meters
52:16.9
Time
2:36.8
Pace
580
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 1301 |
| Drag Factor | 181 |
November 12, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:16.9 | 10,000m | 2:36.8 | 91 | 612 | 24 | 110 |
| 10:24.2 | 2,000m | 2:36.0 | 92 | 616 | 26 | 110 |
| 13:25.1 | 4,000m | 3:21.2 | 43 | 447 | 19 | |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 28 | |
| 10:12.4 | 8,000m | 2:33.1 | 98 | 635 | 25 | |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.