Ian Brown 45:46 BikeErg

20,032m

Meters

45:46.8

Time

2:17.1

Pace

581

Calories

101

Heart Rate

Average Watts136
Calories Per Hour767
RPM53
Revolution Count2454
Power/kg1.38
Drag Factor183

November 21, 2023 22:01:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:46.8 20,032m 2:17.1 136 767 53 101
5:00.0 2,078m 2:24.3 116 700 51 90
10:00.0 2,218m 2:15.2 141 786 54 96
15:00.0 2,202m 2:16.2 138 776 54 101
20:00.0 2,175m 2:17.9 133 759 53 99
25:00.0 2,181m 2:17.5 134 762 54 100
30:00.0 2,196m 2:16.6 137 772 54 102
35:00.0 2,214m 2:15.5 141 784 54 105
40:00.0 2,203m 2:16.1 139 776 54 105
45:00.0 2,222m 2:15.0 142 789 54 108
45:46.8 343m 2:16.4 138 774 54 105

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.