Ian Brown 6396m row
6,396m
Meters
32:49.2
Time
2:33.9
Pace
362
Calories
100
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 26 |
Stroke Count | 853 |
Drag Factor | 197 |
November 24, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:49.2 | 6,396m | 2:33.9 | 96 | 630 | 26 | 100 |
6:08.0 | 1,300m | 2:21.5 | 123 | 724 | 29 | |
8:40.3 | 2,600m | 3:20.1 | 44 | 450 | 20 | 88 |
6:12.1 | 3,900m | 2:23.1 | 119 | 710 | 28 | 102 |
6:12.3 | 5,200m | 2:23.1 | 119 | 710 | 28 | 102 |
5:36.4 | 6,396m | 2:20.6 | 126 | 733 | 28 | 109 |
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Workout Graph
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