Ian Brown 34:28 BikeErg
15,958m
Meters
34:28.9
Time
2:09.6
Pace
488
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 56 |
| Power/kg | 1.63 |
| Drag Factor | 186 |
November 25, 2023 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:28.9 | 15,958m | 2:09.6 | 161 | 852 | 56 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 51 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 57 |
| 15:00.0 | 2,406m | 2:04.6 | 181 | 921 | 59 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 59 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 57 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 57 |
| 34:28.9 | 2,087m | 2:08.8 | 164 | 863 | 57 |