Ian Brown 46:18 row
10,019m
Meters
46:18.8
Time
2:18.6
Pace
576
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1283 |
| Drag Factor | 164 |
November 27, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.8 | 10,019m | 2:18.6 | 131 | 751 | 27 | 127 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 116 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 | 123 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 127 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 | 134 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 132 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 122 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 | 129 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 129 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 132 |
| 46:18.8 | 271m | 2:25.3 | 114 | 691 | 26 | 130 |
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Workout Graph
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