Ian Brown 15498m row
15,498m
Meters
1:16:20.5
Time
2:27.7
Pace
892
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 1982 |
| Drag Factor | 160 |
November 28, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:20.5 | 15,498m | 2:27.7 | 108 | 673 | 25 | 123 |
| 14:15.2 | 3,100m | 2:17.9 | 133 | 758 | 28 | 116 |
| 14:10.9 | 6,200m | 2:17.2 | 135 | 765 | 28 | 131 |
| 17:40.7 | 9,300m | 2:51.0 | 70 | 540 | 22 | 118 |
| 15:42.3 | 12,400m | 2:31.9 | 100 | 643 | 25 | 125 |
| 14:31.4 | 15,498m | 2:20.6 | 126 | 733 | 27 | 129 |
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Workout Graph
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