Ian Brown 10636m row
10,636m
Meters
57:46.0
Time
2:42.9
Pace
603
Calories
129
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 1360 |
| Drag Factor | 159 |
November 29, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:46.0 | 10,636m | 2:42.9 | 81 | 578 | 24 | 129 |
| 18:13.1 | 3,200m | 2:50.7 | 70 | 541 | 23 | 130 |
| 14:56.6 | 6,400m | 2:20.0 | 127 | 738 | 27 | 132 |
| 19:08.8 | 9,600m | 2:59.5 | 61 | 508 | 22 | 126 |
| 4:53.8 | 10,636m | 2:21.7 | 123 | 722 | 27 | 130 |
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Workout Graph
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