Ian Brown 50000m BikeErg
50,000m
Meters
2:09:26.8
Time
2:35.3
Pace
1474
Calories
100
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 47 |
| Revolution Count | 6160 |
| Power/kg | 0.94 |
| Drag Factor | 181 |
December 04, 2023 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:09:26.8 | 50,000m | 2:35.3 | 93 | 621 | 47 | 100 |
| 23:07.9 | 10,000m | 2:18.7 | 131 | 750 | 53 | 100 |
| 27:44.6 | 20,000m | 2:46.4 | 76 | 561 | 44 | 96 |
| 25:46.2 | 30,000m | 2:34.6 | 95 | 625 | 48 | 100 |
| 29:19.6 | 40,000m | 2:55.9 | 64 | 521 | 42 | 99 |
| 23:28.6 | 50,000m | 2:20.8 | 125 | 730 | 52 | 109 |
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Workout Graph
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