Ian Brown 6000m row
6,000m
Meters
27:33.1
Time
2:17.7
Pace
347
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 193 |
December 09, 2023 13:39:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.1 | 6,000m | 2:17.7 | 134 | 760 | 28 | 103 |
| 5:36.8 | 1,200m | 2:20.3 | 127 | 735 | 28 | 90 |
| 5:30.2 | 2,400m | 2:17.5 | 134 | 762 | 28 | 101 |
| 5:27.4 | 3,600m | 2:16.4 | 138 | 774 | 28 | 106 |
| 5:27.5 | 4,800m | 2:16.4 | 138 | 774 | 28 | 111 |
| 5:31.1 | 6,000m | 2:17.9 | 133 | 758 | 28 | 111 |
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Workout Graph
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Medium - 6000 meter time trial - Row
app.erg.zone/w/qHQMuFAAQUi3R9qTslBS-A